Financial Support
Unfortunately, burnout can be an expensive business. Just when are most in need of resourcing, whether that’s a holiday, therapy, or a trip to the spa, we may also find ourselves least capable of earning an income.
There are a whole variety of ways to financially support your recovery such as;
Reducing other spending by reviewing your monthly bills and subscriptions
Looking to see if you qualify for benefits, such as Personal Independent Payments for those living with disability
Taking up an enjoyable side hustle that also generates income
Speaking with your employer about flexible work or a leave of absence
If you are experiencing a financial crisis there are a good number of trustworthy organisations that give free, impartial advice. Some of these include;
National Debtline
Citizens Advice
PayPlan
Community Money Advice
StepChange Debt Charity
MoneyPlus Advice
Money Wellness
Debt Advice Foundation
You can find a full list with further details here.